2026

First Friday Ethics (August 2026)

Burnout and the Modern Lawyer: Recovering Clarity Under Pressure

STUDIO WEBCAST Aug 7, 2026 $145 Individual

Overview

12:00 p.m. to 3:30 p.m. (3.00 hr ethics)
Need ethics credit? We’ve got you covered! UT Law CLE’s First Friday Ethics streams live every first Friday of the month, and features some of our best ethics speakers and presentations for a total of 3.00 hrs ethics credit. Fulfill your entire annual ethics requirement in Texas in one day!

Marla Mattenson, Founder of Beacons Global dedicated to teaching ethical practices behind the scenes in business, empowering Texas lawyers to achieve. You struggle because your nervous system is doing exactly what it was designed to do: prioritize urgency over restoration. In the high-pressure environment of a modern legal practice, this pattern can lead to chronic stress, burnout, and reduced clarity in communication and decision-making.

In this wellness CLE, you’ll learn why traditional self-care often feels impossible for lawyers and how to regulate stress while continuing to work. You’ll leave with practical tools, including the Capture & Compost Method, to recover clarity under pressure, communicate more effectively (including through vocal tone awareness), boost productivity, and experience relief.

12:00 p.m. to 1:00 p.m. (1.00 hr ethics)

Why Self-Care Feels Impossible for Lawyers
You know self-care matters, yet during a demanding workday it often feels unrealistic or indulgent. In this session, discover why a stressed nervous system naturally prioritizes urgency over restoration and why traditional self-care advice rarely works for lawyers. Learn how to embed small regulation practices throughout your workday to shorten stress cycles, “timebending” how long you remain in a stress response.

1:15 p.m. to 2:15 p.m. (1.00 hr ethics)
Your Brain on Burnout
Burnout is not just emotional exhaustion, it is a physiological state that changes how your brain processes information, decisions, and reacts to pressure. In this session, learn how chronic stress affects your cognition, communication, and professional judgment, and how to recognize your own stress signals through thoughts, emotions, body sensations, and shifts in vocal tone. Understanding these signals helps you respond more effectively in conversations with clients, colleagues, and opposing counsel.

2:30 p.m. to 3:30 p.m. (1.00 hr ethics)
Turning Stress Into Relief
The thoughts and emotions you push aside during a demanding workday do not disappear, they accumulate. In this session, learn the Capture & Compost Method for recording stressful thoughts and later reflecting on them to identify patterns between thoughts, emotions, body sensations, and behaviors. This practice helps you recover from pressure faster, restore mental clarity, and bring greater focus, meaning, and renewal to your work.

If you cannot watch the entire webcast at its scheduled time, register now and view the recording and eCourse when it is available in “Your Briefcase” after the webcast. Earn CLE credit (in TX and CA) on your time!

Event Schedule

Program is subject to change.
All times are Central Time Zone.

Time

Credit

Subject

Speaker
Friday Afternoon, Aug. 7, 2026
12:00 pm

1.00 hr ethics

Why Self-Care Feels Impossible for Lawyers

You know self-care matters, yet during a demanding workday it often feels unrealistic or indulgent. In this session, discover why a stressed nervous system naturally prioritizes urgency over restoration and why traditional self-care advice rarely works for lawyers. Learn how to embed small regulation practices throughout your workday to shorten stress cycles, “timebending” how long you remain in a stress response.

Marla Mattenson, Mattenson Coaching & Consulting, Inc - Santa Barbara, CA

Marla Mattenson, Mattenson Coaching & Consulting, Inc - Santa Barbara, CA
1:00 pm

15-Minute Break
1:15 pm

1.00 hr ethics

Your Brain on Burnout

Burnout is not just emotional exhaustion, it is a physiological state that changes how your brain processes information, decisions, and reacts to pressure. In this session, learn how chronic stress affects your cognition, communication, and professional judgment, and how to recognize your own stress signals through thoughts, emotions, body sensations, and shifts in vocal tone. Understanding these signals helps you respond more effectively in conversations with clients, colleagues, and opposing counsel.

Marla Mattenson, Mattenson Coaching & Consulting, Inc - Santa Barbara, CA

Marla Mattenson, Mattenson Coaching & Consulting, Inc - Santa Barbara, CA
2:15 pm

15-Minute Break
2:30 pm

1.00 hr ethics

Turning Stress Into Relief

The thoughts and emotions you push aside during a demanding workday do not disappear, they accumulate. In this session, learn the Capture & Compost Method for recording stressful thoughts and later reflecting on them to identify patterns between thoughts, emotions, body sensations, and behaviors. This practice helps you recover from pressure faster, restore mental clarity, and bring greater focus, meaning, and renewal to your work.

Marla Mattenson, Mattenson Coaching & Consulting, Inc - Santa Barbara, CA

Marla Mattenson, Mattenson Coaching & Consulting, Inc - Santa Barbara, CA
3:30 pm

Presentations Conclude

Download Schedule

Conference Faculty

Marla Mattenson

Mattenson Coaching & Consulting, Inc
Santa Barbara, CA

Credit Info

STUDIO WEBCAST

MCLE Credit

Texas – 3.00 hrs | 3.00 hrs Ethics

You may claim your credit online in Your Briefcase, and UT Law CLE will report credit on your behalf to the State Bar of Texas. A Certificate of Completion will be emailed to you upon claiming credit. The system reports Texas CLE credit every Tuesday. If you are claiming credit in the last week of your birth month, self-report your CLE credit directly to the State Bar of Texas at texasbar.com, using the course number provided on your certificate of attendance.

California – 3.00 hrs | 3.00 hrs Ethics

To claim California MCLE credit, California credit option must be selected PRIOR to viewing the live webcast. This accreditation requires attendance verification. UT Law CLE monitors and records attendee responses to questions that randomly appear during the live webcast presentation. Verification pop-ups will NOT display when the webcast video player is in "full screen" mode. Furthermore, the notification sound effect alerting pop-ups, will NOT play on mobile devices. We recommend viewing from a computer, as opposed to a mobile device, should MCLE credit, other than Texas, be needed. The response record is detailed on the Certificate of Completion.
You must claim your credit online in Your Briefcase, and will then be provided a Certificate of Attendance for your records. UT Law CLE is required to provide the State Bar with electronic attendance records for any MCLE participatory activity within 60 days of completion of the activity. The California licensee is responsible for reporting their compliance/credit hours earned to the State Bar at the end of their reporting period directly to the State Bar of California at calbar.ca.gov. UT Law CLE will maintain Attendance Records for four years.

MCLE credit is presented based on a 60-minute credit hour.

Oklahoma – 3.50 hrs | 3.50 hrs Ethics

To claim Oklahoma MCLE credit, Oklahoma credit option must be selected PRIOR to viewing the live webcast. This accreditation requires attendance verification. UT Law CLE monitors and records attendee responses to questions that randomly appear during the live webcast presentation. Verification pop-ups will NOT display when the webcast video player is in "full screen" mode. Furthermore, the notification sound effect alerting pop-ups, will NOT play on mobile devices. We recommend viewing from a computer, as opposed to a mobile device, should MCLE credit, other than Texas, be needed. The response record is detailed on the Certificate of Completion.

The University of Texas School of Law (Provider #169) live webcast presentations meet the requirements and are presumptively approved by the Oklahoma Bar Association for MCLE credit based on a 50-minute credit hour. Upon claiming credit, a Certificate of Completion will be emailed to you. UT Law CLE will report credit on your behalf to the Oklahoma Bar Association within 30 days after the webcast.

Pennsylvania – 3.00 hrs | 3.00 hrs Ethics

To claim Pennsylvania MCLE credit, Pennsylvania credit option must be selected PRIOR to viewing the live webcast. This accreditation requires attendance verification. UT Law CLE monitors and records attendee responses to questions that randomly appear during the live webcast presentation. Verification pop-ups will NOT display when the webcast video player is in "full screen" mode. Furthermore, the notification sound effect alerting pop-ups, will NOT play on mobile devices. We recommend viewing from a computer, as opposed to a mobile device, should MCLE credit, other than Texas, be needed. The response record is detailed on the Certificate of Completion.

UT Law CLE is an approved provider of Pennsylvania credit, sponsor #236. Attorney attendance will be reported to Pennsylvania within 2 weeks after credit is claimed and submitted. Attorneys are not able to report this credit on their own, and UT Law CLE pays all associated fees for the credit hours. Contact us at accreditation@utcle.org if you have additional questions.

MCLE credit is presented based on a 60-minute credit hour.

Other States – Expected – 3.00 hrs | 3.00 hrs Ethics

Note on Self-Reporting Your Credits in Another State

If you wish to satisfy MCLE or other professional education requirements in another state for a program offered by the University of Texas School of Law, please check with the state bar or other licensing authority in that state to ensure it will qualify for self-reporting your credits.

To claim Other States MCLE credit, Other States credit option must be selected PRIOR to viewing the live webcast. You must claim and certify your credit online in Your Briefcase, you will then be provided a Certificate of Attendance for your records and to provide to other licensing authorities as needed.

This accreditation requires attendance verification. UT Law CLE monitors and records attendee responses to questions that randomly appear during the live webcast presentation. The response record is detailed on the Certificate of Completion.

MCLE credit is presented based on a 60-minute credit hour.

Key Dates

STUDIO WEBCAST – Aug 7, 2026

STUDIO WEBCAST

Individual
$145.00

Cancellation Policy
Last day for full refund cancellation: Jul 31, 2026
$0 processing fee applied after this date
Last day for cancellation: Aug 3, 2026